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Plexecutive Programs


The Plexecutive Program is a combination of programs based on the same training methodologies that we offer to our professional athletes. Taking your time and lifestyle into consideration


Learn more about Plexecutive Programs offered at Plex

Plex Client Charles Sims Excels at NFL Combine


Plex Client Charles Sims who already had a very successful campaign in his last year of college football, added to it by excelling and turning many scouts eyes with his performance at the NFL Combine this past month.


Learn more about Charles Sims

Grind Workouts!


If you are looking for to experience energetic, fat-burning and motivating workouts, then the Grind Experience is a must for you.


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Grind

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Plex Welcomes Grind


If you like boot-camp style workouts, you’re going to love Grind, which started Oct 14, at two Plex locations.  Sessions range between 30 to 60 minutes, it all depends on how much time you can give us.  And sessions are energetic, fat-burning  and result driven.





Learn more about the Grind Experience

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